Choosing a Coach can be a frustrating task...

Consider what makes a good coach (and they are few and far between). I am always surprised when people do not directly ask a coach/ trainer what qualifies them as an authority, but instead simply accept whatever is currently available. Your coach should have attained a high level of ability to do well in what they coach.

If you need someone to repair your pipes, would you trust the plumber or some guy who read a book about plumbing? These examples could go on and on, and I hope you get the point.

So how do you choose a coach?

• Consider real athletic results, not pieces of paper

• Consider who they have trained and what those people have done

• Become an informed consumer/athlete and understand if your potential coach is actually good, or simply better than you at the time

• Understand at some point, you may outgrow your current coach and need to move on.

• Do your homework and go in prepared with questions

When buying a car consumers are always somewhat prepared with a set of questions: 

• How many miles?

• Any accidents?

• Any wiggle room on price?

• How many owners?

• What year/make?

• How is the gas mileage?

However, when we walk into a gym, we freeze and simply say "Okay, his shirt says coach. Where do I sign?"

The first interaction with a potential coach should go something like this:

• What is the number of athletes per class and coach?

• Is there enough equipment for each group?

• What are your field qualifications? Have you won anything or produced anyone who has?

• Are you National level in your sport?

• Do you offer anything that sets you apart from similar businesses and programs?

Always be aware that some people simply want your money and will pack you into a sardine can with 300 members sharing 30 bars. Always ask, "What have you done? Who have you produced?" I know this seems hard and callous, but you deserve better. Coaches should earn your admiration and money.

Beware of credentials that can be purchased, and coaches that have a long list of academic achievements but an empty trophy case

Re-Post from Marcus' Blog.