The Snatch Grip dead-lift!
Hey, an exercise that actually unites power lifters and weightlifters in terrible execution.
So,let’s get into the nitty gritty details!
Read MoreSo,let’s get into the nitty gritty details!
Read MoreThe Dirty Gym is proud to say, YES the USPA does multi-ply lifting, and with the spectacular safety, and judging standards the federation is known for.
Read MoreSo instead of seeing this as a negative thing, look at it as an opportunity to become a better athlete!
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