How To Teach The Snatch
While the snatch may seem like an intimidating movement to teach.
It can be easily broken down into 7 digestible portions.
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The Snatch Grip dead-lift!
Hey, an exercise that actually unites power lifters and weightlifters in terrible execution.
So,let’s get into the nitty gritty details!
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So your meet got cancelled..
We are living in a wild time right now meatheads.
So instead of seeing this as a negative thing, look at it as an opportunity to become a better athlete!
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